Moving the body motivates the brain
So have them do a physical activity before you get them to do a task that requires them to focus. We love getting out the wiggles before we read a book, or running outside before doing math. Anything that will get the blood flowing will help increase focus. Ryley's all time favorite is dancing to music before doing a hard task.

Turn off all electronics
before you get them to focus so that they do not distract your child. Electronics are a constant in many of our kids lives but they actually mess with focus. They give too much for the child at once so they cannot focus on one set thing. Taking away the electronics and doing physical activity before focusing will make doing their work so much easier. I find Ryley needs to have her electronics given to her after her homework which works as a reward and let her focus first.

Make a list of tasks to be done
Having a list of chores, homework or tasks needed gives them something concrete to focus on. Then let them cross off the tasks as they are completed. This use of a visual schedule makes life easier for everyone as you know exactly what to expect. We really love using a visual chore chart she can mark off when she is done.

Use signals
To help them concentrate use signals, as verbal language can be very distracting to your child. Make up signals for key things like potty break, drink, need help, focus, and whatever else you may find helpful. Ryleys teacher uses these as to keep the class quiet during work time and helping those who need help or reminders.

Take breaks
Give them the chance to take quick breaks to move around and relax which will help them to focus better. Brain breaks are an amazing concept Ryley's teacher uses. She uses her smart board to play a quick video that incorporates music and movement. She does them when she notices the class becoming restless.